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Keeping an eye on expat mental health

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I always keep a box of tissues nearby when I’m facilitating a pre departure program. 

Why? These programs are often the first time our clients have talked about how they’re feeling – how overwhelmed they feel dealing with the logistics of the move, how anxious they feel about uprooting their family to a completely new country, or how stressed they feel about taking on a new role where they don’t speak the language.  Last week I had the partner of an expat burst into tears because they were leaving behind their elderly mother and weren’t sure whether they would see them again. Read More

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